About Me
About Me
Wellness Isn’t Just About Living Longer — It’s About Living Better
At 66, I’ve lived through the turning points of midlife—losses, reinventions, and hard-earned lessons. And I’ve come out the other side not just stronger, but more energized, more focused, and more passionate about what matters most: health, healing, and helping others thrive.
That journey led me to create West Egg Wellness 50+, a mission-driven movement to empower people in the second half of life to reclaim their strength, vitality, and confidence. Because I know firsthand—it’s never too late to feel good in your body, fuel your purpose, and take control of your well-being.
This isn’t just a business. It’s my calling—and it’s your invitation.
My Mission: Empowering Vibrant
Living After 50
My Mission: Empowering Vibrant
Living After 50
Live Strong. Age Well.
Thrive at 50 and Beyond.
Live Strong. Age Well.
Thrive at 50 and Beyond.
At West Egg Wellness 50 Plus, we believe your best years aren’t behind you — they’re right in front of you. Our mission is to help adults over 50 take control of their health with confidence, clarity, and community.
We know what it’s like to feel the shifts in your body — the aches, the slower metabolism, the sleep changes, and the confusion about what’s actually safe or effective at this stage of life. That’s why we created a space built just for you. No gimmicks. No extremes. Just real, sustainable wellness strategies that honor your season of life.
Whether you’re looking to move better, eat smarter, sleep deeper, or simply feel like yourself again, you’re in the right place.
Who We Are
Who We Are
We’re a passionate team of wellness educators, trainers, and health-minded individuals who have lived the midlife journey. We’ve faced setbacks, comebacks, and breakthroughs — and we’re here to walk alongside you.
West Egg Wellness was founded to bridge the gap between what works in your 20s and what your body needs in your 50s, 60s, and beyond.
We bring together science-backed practices with practical daily habits that fit real lives.
What We Offer
What We Offer
• Step-by-step programs like our signature Fit After 50 Blueprint
• Nutrition, mobility, and mindset resources tailored for older adults
• A supportive community that understands your journey
• Trusted wellness recommendations that prioritize
longevity and quality of life
Our Promise
Our Promise
We’re not here to push fads or overwhelm you. We’re here to simplify, encourage, and equip you with tools that truly help.
Because this next chapter?
It can be the strongest, healthiest one yet.
Ready to start feeling your best again? Click “Join Our Community” to access exclusive wellness tools, simple strategies, and supportive resources — all designed with you in mind. Your healthiest years can still be ahead. Let’s make them count.
The content provided by West Egg Wellness 50 Plus is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your healthcare provider before beginning any new health, fitness, or nutrition program. Individual results may vary. West Egg Wellness 50 Plus makes no guarantees regarding specific outcomes.
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